Jan 2, 2018
In this episode, I share:
- What my goals used to be in terms of my health
- How I defined being healthy
- What disordered eating cost me
- How my mindset shifted and changed my relationship with food
- And how I've come to treat myself with grace and acceptance
I also ask you five questions to help you examine what is your mindset for truth health.
READ THE SHOW NOTES: http://www.livefablife.com/019
SUBMIT A QUESTION FOR THE SHOW: http://www.livefablife.com/podcast