Jul 31, 2018
On this episode of The Live FAB Life Podcast, I’m joined by
Nurse Practitioner and Certified Nutritional Therapy Practitioner,
Katie Garces.
Katie blends her professional background in traditional healthcare,
wellness, and nutrition with her passion for the healing power of
spiritual wholeness for women and men across the country.
Utilizing the concepts of intuitive eating, intermittent fasting
and real food, Katie helps people examine how their spiritual and
emotional barriers have a direct effect on their relationship with
their bodies, so they can have a “grown-up” and empowered approach
to life balance, and live lives that feel Sexy, Spiritual &
Sane™.
In our conversation, you’ll hear Katie share:
- Her story and what life was like before intuitive eating
- What intuitive eating is and how to practice it
- Five things that happened when she stopped obsessing about food
And so much more!
READ THE SHOW NOTES: http://www.livefablife.com/047
SUBMIT A QUESTION: http://www.livefablife.com/podcast