Feb 2, 2021
I’ve always had a mental block about working out at home. But when the pandemic started and the stay-at-home orders went into place, my gym, along with so many others shut down.
That’s when I discovered Committed HP, a company that provides health and fitness tools, inspiration, resources, and a community for modern humans to function, thrive, and live better.
Their Instagram content and products helped me breakthrough my mental block and get creative about creating a home gym - with minimal space.
Joining me in this episode is Bryan Osuna, a health & performance specialist, and the founder of COMMITTED HP.
Bryan takes a uniquely holistic approach to health and fitness that pulls from a wide range of philosophies, experiences, and knowledge.
You’ll hear Bryan share:
- His entrepreneurial journey and how Committed HP came to be
- How he’s taken a holistic approach of exploring and exercising the mind, body, and spirit to address his own health challenges, as well as that of his clients
- His top tips for starting, cultivating, and expanding your health and fitness journey anywhere!
READ THE SHOW NOTES: http://www.livefablife.com/157
ASK A QUESTION: http://www.livefablife.com/podcast
LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services
CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi