Oct 31, 2017
In this episode, I’m joined by Holly Morello. Holly is a Certified Nutritional Therapy Practitioner and Reiki Master.
Holly bravely shares her health journey and how she helped her children through their own health challenges, particularly around the body + brain connection.
She also shares insights on reiki and...
Oct 24, 2017
Have you ever heard the phrase, “Listen to your body?”
Every time I was told to do this it drove me crazy!
Because if you’ve never been taught how to listen to your body, how do you know how to do it?
How do you know whether you are actually, truly “listening to your body” versus hearing what you just want to...
Oct 17, 2017
What do gas and bloating, tummy aches, skin issues like acne and eczema, as well as headaches have in common?
They are just a few of the many symptoms of food sensitivities and food intolerances.
In this episode, we discuss food allergies vs. food sensitivities and intolerances, how they're different, and how...