Sep 25, 2018
When it comes to weight loss and healthy living, toxins are a critical missing piece to the conversation that’s not talked about enough but can no longer be ignored.
In this episode, I discuss:
- What are obesogens
- The link between toxins and weight
- How unsuspecting items in your home may be interfering with or...
Sep 18, 2018
How many times have you made an appointment to see your doctor, only to have the whole visit last approximately 7-10 minutes? And you found yourself leaving thinking, “that’s it?!" And you can’t help but feel dismissed, misunderstood, not heard and worst of all - not believed.
In this episode, I get very tactical...
Sep 11, 2018
“I’m already eating clean?” is a response I get from a lot of people, who are working in improving their health but still struggling.
When I review how they're eating, I see gaps between their perceptions of “eating clean” versus what it actually means, and I’ve come to realize that many people just don’t...
Sep 4, 2018
Have you ever had a health problem come up so you researched to see what might help? And as you did your due diligence you began to see how the costs will start to add up - from the doctors' visits to lab tests, and the supplements all of which aren't covered by health insurance.
So what are you supposed to do?
In this...