Aug 27, 2019
Continuing the mini-series on the Functional Nutrition Framework, after building a solid foundation for health in Tier 1 (Episode 093), in this episode, we explore what to do if your health concerns aren’t fully resolved after working in Tier 1.
In Tier 2, the next step of the framework, we move into deeper work...
Aug 20, 2019
🎙Would you run before you can walk? Just like you can’t exercise your way out of a bad diet, you also can’t medicate or even supplement your way out of one either.
If you want to address the root causes of your health complaints and find a resolution for them, then the environment that your symptoms and illness...
Aug 13, 2019
This week marks the second anniversary of The Live FAB Life Podcast!
In this episode, I discuss having an epiphany, with the help of some friends, on my unique position to help women in tech bring health and wellness to the forefront of their careers and lives.
You'll hear me share my work experience of working in...