Dec 29, 2020
In my health journey over the years, I’ve come to learn that the human body is so much more than what manifests physically.
The body has a cohesive flow that when there is disruption, can cause so much more damage to us than we realize.
In this episode, I share how 2020 was a year of self-discovery for me, especially...
Dec 8, 2020
I'm taking my own advice to avoid burnout and taking a few weeks off! New episodes will return on Tuesday, December 29, 2020!
Nov 24, 2020
With the Thanksgiving holiday right on the horizon, it’s a good time to take a moment to really reflect on everything that’s been happening in our lives.
Ultimately, we all wish to be better people, and we each have our own interpretation of what that looks like and our own journey in how to get there.
In this...
Nov 17, 2020
After I first started on my journey to better health, I hit a plateau when I felt I wasn’t progressing as timely as expected.
When I consulted my doctor about it, I learned that sometimes the devil is in the details-- and I might not have been making the best decisions in the products I was using daily.
My doctor...
Nov 3, 2020
The best coaches have coaches and today we’re joined by my coach, Dr. Jacqueline Bouley Price! Dr. Jacqueline is a chiropractor & certified holistic health coach who helps her clients find more balance on and off their plates.
After years of struggling with food and weight loss, she finally learned how to fuel her...