Dec 29, 2020
In my health journey over the years, I’ve come to learn that the human body is so much more than what manifests physically.
The body has a cohesive flow that when there is disruption, can cause so much more damage to us than we realize.
In this episode, I share how 2020 was a year of self-discovery for me, especially...
Dec 8, 2020
I'm taking my own advice to avoid burnout and taking a few weeks off! New episodes will return on Tuesday, December 29, 2020!