Mar 29, 2022
Returning to the show is my friend Julien Elizabeth. Julien is an astrologer, yoga teacher, and facilitator of transformation for sensitive individuals who seek to develop their worth, knowing, and voice so that they can lead their life with confidence, consistency, and authenticity.
Julien first joined me in Episode...
Mar 22, 2022
Continuing my ruminations on how we communicate, in this episode I share my recent experiences on feeling vulnerable in ways that I communicate.
You’ll hear me share:
- My recent insights from a Morning Pages journaling practice
- Self-observations on why some content platforms feel safer than others
- How my journey into...
Mar 15, 2022
Having a Defined Throat Center, I’m meant to share my voice and speak my truth.
While I’m very clear on my message - my points of view and approach, over the past few months I’ve been struggling with ambiguity over what tone to express it in.
In this episode, I share:
- My story in detail with this struggle
- How it...
Mar 8, 2022
I believe that Human Design teaches us self-love and ultimately, self-trust. And when we’re able to love and trust ourselves, we’re able to embrace our uniqueness and lean into our authenticity. As a byproduct, we can naturally fall into a life of freedom, good health, and empowerment.
Joining me to explore one...
Mar 1, 2022
When I was a kid, I loved cutting up magazines and creating collages of things I wanted. Little did I know that I was creating a vision board!
In this episode, I’m joined by artist, author, teacher, and visualization expert, Melissa Meredith Wells. We have a conversation about how vision boards can be a tool to...