Dec 10, 2024
Did you know your gut does more than digest food? It influences your emotions, energy, and even how you navigate life’s decisions.
In this episode, we’re diving into the fascinating connection between gut health and Human Design.
- You’ll discover how your gut-brain axis impacts your ability to maintain energy,...
Dec 3, 2024
300 episodes and counting! In this milestone episode, I’m pulling back the curtain and sharing the biggest lessons I’ve learned from this incredible journey.
From redefining success as a Projector to navigating personal and professional evolution, this episode is packed with insights for anyone who’s ready to...
Nov 26, 2024
In this episode, I get real about navigating grief, anger, and the rollercoaster of emotions that come with adversity. After experiencing the heartbreak of losing a close friend and the emotional weight of external chaos, I stepped away from social media and the constant noise of the news to protect my energy.
Through...
Nov 5, 2024
Want to bounce back from stress and adapt to life’s challenges with ease?
This episode examines how combining Human Design with Nutrition can help you build resilience from the inside out.
Discover how understanding your unique Human Design Type and refining your nutrition choices create a powerful synergy, allowing...
Oct 29, 2024
In this episode, we’re unlocking how your unique Human Design Type directly impacts your sleep patterns and stress recovery. By understanding your design blueprint, you can create sleep habits that work with your energy, not against it, and learn techniques to reduce stress that actually stick.
If you’re facing...