Sep 29, 2020
If you’re someone like me who used to check the newspaper to read their daily horoscope readings, then you’re going to enjoy this episode!
Since learning about Human Design, I’ve been curious about the systems it’s based upon, astrology is one of them.
So a few months ago, I had a natal (birth) chart reading and...
Sep 22, 2020
These are trying times right now, and over the past few months, I’ve been asked times for tips on how to best deal with anxiety.
Anxiety can be paralyzing and if not managed well, becomes uncontrollable. It induces nervous energy that drains us mentally, physically, and emotionally.
I originally had another...
Sep 15, 2020
We often look for external resources to help us manage our health, mindset, stress, and really, discover “who are.” But much of what we are in search of is already innate within us, just waiting to be discovered. Human Design is a system that can help us uncover these gifts that we already possess.
In this episode,...
Sep 8, 2020
Our mindsets can be a massive roadblock on our journey to achieving whatever it is we want to do in life. If we succumb to it, then we're more likely to become less healthy (physically and mentally), and less productive.
In this episode, I share with you some recent shifts that I’ve had related to my mindset, and...
Sep 1, 2020
A healthy gut means a healthy life.
Your gut plays a significant role in your overall health and well-being. Though resilient, the effects of chronic stress on your gut cannot be overlooked.
If you’re experiencing chronic GI discomfort a “leaky gut” might be to blame.
Join me in this episode as I deep dive on...