Preview Mode Links will not work in preview mode

The Live FAB Life Podcast

Apr 16, 2024

Are tracking apps harmful?

For the longest time, I didn’t know how to listen to my body. 

In this episode, I discuss how tracking apps gave me data - completely personalized insights that helped me understand my body in real time every day.

I share how they taught me how to quantify my body functions in ways that...


Apr 2, 2024

When speaking of their Human Design, I often hear language classifying things as “good” or “bad,” but there isn’t anything “good” or “bad” in one’s Human Design. 

So, in the episode, I clarify the following misconceptions about Human Design:

  1. Defined Centers are “good”
  2. Undefined Centers are...