Jul 31, 2018
On this episode of The Live FAB Life Podcast, I’m joined by
Nurse Practitioner and Certified Nutritional Therapy Practitioner,
Katie Garces.
Katie blends her professional background in traditional healthcare,
wellness, and nutrition with her passion for the healing power of
spiritual wholeness for women and men...
Jul 24, 2018
On this episode, I’m joined by returning guest Melinda Mrachek Staehling. Melinda recently shared with me that she had given up drinking alcohol. I was surprised to hear this because Melinda has built an established career for herself in the wine industry.
As you can imagine, I was so intrigued by her decision that I...
Jul 17, 2018
Holistic health is at the focal point of my practice, and the topics we talk about here on this podcast are through a functional nutrition lense. Viewing food as fuel and medicine is at its backbone, and seasonal eating is at the core of the “food as medicine” movement.
Seasonal eating may seem like the latest food...
Jul 10, 2018
Continuing on with our safer summer theme, on this episode, we’re talking about eye health.
Eye health isn't a topic that’s talked about very much when it comes to health, but as you’ll hear, it can be indicative of so many health conditions and diseases, like diabetes and even thyroid disease.
Joining me to share...
Jul 3, 2018
It’s the time of year where we’re *hopefully* spending more time outdoors in the sun!
We’re kicking off a 3-part mini-series on summer health with safer summer skincare!
In this episode, I’m joined by professional makeup artist and MedSpa Aesthetician, Genevieve Blair. Genevieve has worked in the skincare and...