Apr 12, 2022
Boundaries are a set of rules that we create for how we allow others to interact with us, in the interest of self-preservation so that we feel safe, can manage our energy, and preserve our physical, mental, and emotional health.
In this episode we chat about:
- What are boundaries
- Why we need them
- Personal anecdotes about establishing boundaries
- Where our Human Design illuminates what kinds of boundaries we might want to establish