Jan 16, 2024
How do you listen to your body? How do you honor its signals and let guide you in managing your health and well-being?
This episode:
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Revisits Episode 010 from October 2017 and reflects on what still stands, seven years later and what I’ve learned since then
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Shares the tools that I use to build body, mind, and emotional awareness
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Explores intuition – how can we follow our intuition if we’re disconnected (or never were connected to it to begin with – and if bio-individuality means that we’re all unique, why do we expect intuition to operate the same in all of us?